Professional Life Coach for Women
Professional Life Coach for Women
FINDING PEACE AND MOVING FORWARD, AFTER THE LOSS OF A LOVED ONE The grieving period. We hear about this a lot. It’s when we go through incredible pain, sadness, shed a lot of tears. We go through the “What ifs”. We may have regrets. We look at Photos, recall memories both good and bad…all these …
One of the most difficult things we will have to encounter is a burning desire to control everything and everyone, especially when things in our life are not going as well as we would like. However, holding on to the desire to control things that we cannot, brings with it a very negative energy vibration. …
Wow, what a crazy time it has been this past 12 months or so. Don’t we say that a lot? Well, I want to encourage all of you to make the decision now to not look back anymore, and instead start thinking of this present moment as your new beginning. This requires a new …
The COVID-19 pandemic has been, and continues to be devastating across the Globe. Mental and emotional health have been particularly impacted in such a negative way, it is truly heartbreaking. Many people are suffering from depression at this time. Some fear being alone, and given that we are being asked to isolate ourselves this is …
I am sure you are all getting back into your usual routines, now that the holidays are behind us. So what about those “resolutions” – those little promises we make ourselves, goals we set, changes we declare we are making in this fresh New Year? Many of us go through the same thing – we …
Isn’t it wonderful as the holidays are approaching, as if by magic, people seem to show a little more compassion? During the holidays the compassion often amps up. But then when the holidays are over, little by little the compassion gets less and less. Why is that? I believe it starts with just simply “considering” …
When there is something you really need to get done, have you ever had these kinds of thoughts: Oh I will get to it later I just have to do THIS first, and then I can start that I don’t have time to get it all done, so I will wait till I have an …
As Mother’s Day is fast approaching, I thought it would be a good time to remind everyone, that to be the best Mom you can be – is to show up as your BEST SELF. What this means of course, is that first and foremost you need to take care of YOU. This is vital …
As this year is quickly coming to an end, our thoughts turn towards what is coming next year, and what our life will be like. What if, instead of waiting until the New Year – when we all make our New Year’s Resolutions, we start to put a plan in place now? I encourage you …
I believe that the power that forgiveness has is highly underestimated, and often misunderstood. There are different kinds of forgiveness. One is when someone has done something that has offended us in some way, we find it in our heart to forgive them, we tell them so, and all is well again. But then there …